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Hello!

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I am Manasi Kamble, originally from India but now living in a beautiful and scenic country-Norway! My journey of weight loss began way back in India.But it was only about weight loss then , and not about healthy living. Now things have changed when I am myself diagnosed with all the 3 lifestyle diseases - Diabetes, Blood Pressure and Hypothyroidism. It is now that i truly understand the importance of healthy living, of making healthy choices! So i urge all of you who are reading this to adopt any method that you think will help you get fit and in your ideal weight, before its too late. Please do read my reviews and take up the challenge of weight loss today! You will feel better and most important your life will change for good! Make healthy choices in food, start walking, running, dancing, do yoga, drink healthy juices. I promise you will have a superb life throughout! 

I have made it my life mission to study this subject , do research on weight loss and I assure you I am a voracious reader and I read everything possible and in my capacity! So Read On.

Image by Wesley Eland

Obesity invites diseases

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People do not take their food intake seriously until they are diagnosed with some disease. Diabetes, cholestrol, high blood pressure are some of the chronic diseases which obesity invites. If you eat sugar, fatty foods, food prepared using lot of oil, food with calorie value, you are bound to encounter these diseases more sooner than later even if you have inherited good genes. And if you have not, that is if you have a family history of these common diseases then your chance of getting these diseases in as early as your 30's or 40's is very high!  

All the research by the experts and by our own reason and logic we know that its best to lose weight by natural means rather than surgery or any kind of artificial ingredients. If you have done some research on weight loss then you perhaps already know that there are numerous resources on google with all the fad diets. The biggest challenge for you is to gather all these resources and customize a plan for yourself. But what if you find a program already well-structured by experts and designed carefully step by step to take care of your daily nutritional needs. That is exactly what The Smoothie Diet Plan and Puravive does for you. Read more about in reviews.

Activities you will love to try!

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